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11月号「ACSM自己診断テスト♯72」の参考文献

2016年 11月 01日

ACSM自己診断テスト♯71「Is High-Intensity Interval Training a “Magic Bullet” for the Treatment of Obesity?;高強度インターバルトレーニングは肥満治療の「魔法の弾丸(特効薬)」になるか?の翻訳記事は、『ヘルスネットワーク』2016年11月号p6~に掲載しています。

 

■本文の参考文献

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3. Nybo L, Sundstrup E, Jakobsen MD, et al. High-intensity training versus traditional exercise interventions for promoting health. Med Sci Sports Exerc. 2010;42(10):1951-1958.

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5. Richards JC, Johnson TK, Kuzma JN, et al. Short-term sprint inter- val training increases insulin sensitivity in healthy adults but does not affect the thermogenic response to b-adrenergic stimulation. J Physiol. 2010;588(15):2961-2972.

6. Roxburgh BH, Nolan PB, Weatherwax RM, Dalleck LC. Is moderate intensity exercise training combined with high intensity interval training more effective at improving cardiorespiratory fitness than moderate exer- cise training alone? J Sports Sci Med. 2014;13(3):702-707.

7. Sijie T, Hainai Y, Fengying Y, Jianxiong W. High intensity interval exercise training in overweight young women. J Sports Med Phys Fit. 2012;52(3): 255-262.

8. Thompson WR. Worldwide survey of fitness trends for 2015: What’s driving the market. ACSMs Health Fit J®. 2014;18(6):8-17.

9. Trilk JL, Singhal A, Bigelman KA, Cureton KJ. Effect of sprint interval training on circulatory function during exercise in sedentary, overweight/ obese women. Eur J Appl Phys. 2011;111(8): 1591-1597.

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